Stumbling through life and the practice of yoga with authenticity and sass. Check out my website for classes, workshops, and events! You can also book private sessions and energy healing through my website www.vinyasachick.com.
Episode 7- The Power of Paying Attention
Episode 6- How Do We Stay Consistent?
Episode 5- Following Your Joy
Episode 4- Where’s My Umbrella?
Episode 3- Who’s Listening?
Episode 2- The Comparison Spiral
Just For Today- I’ll Talk About Healing
This episode on “just for today” I’m sharing about healing. What it could look and feel like. Tips and traps to avoid!
Just For Today- I’ll Talk “Just Thoughts”
In this episode I share my responses from my blog posts “just thoughts”. Starting with how to stick with new intentions and how to pull yourself out of the funk we find ourselves in at this time of year!